The Yoga Mat Studio
2011 Fall Schedule (September 6-December 21):
Monday
Morning
•10:00 - 11:00 am Mom and Baby [Special Class] (Offered from Sept 19 to Nov 14, 2011, No class October 10)
Evening
•5:45 - 6:45 pm The Mat and Beyond [*New* Regular Class]
•7:00 - 8:30 pm Multi-Level
Tuesday
Morning
•9:30-10:30 am Basics 1
Evening
•5:45-7:15 pm Intermediate
•7:30-8:30 pm Sunset Salutations [*New* Regular Class]
Wednesday
Afternoon
•1:30-2:30 pm Gentle
Evening
•5:45-6:45 pm Vinyasana
•7:00-8:00 pm Intro to Yoga [Special Class] (Offered from Sept 14 to Nov 2, 2011)
•8:15-9:15 pm The 3 Rs Relax, Restore and Renew [Special Class] (offered from Sept 14 to Nov 2, 2011)
Thursday
Morning
•7:00-7:45 am Sunrise Salutations [Special Class] (offered from Sept 15 to Nov 3, 2011)
Evening
•5:45-7:15 pm Intermediate
•7:30-8:30 pm Family Beginner [Special Class] (offered from Sept 15 to Nov 3, 2011)
Friday
Morning
•9:30-11:00 am Basics 1
Evening
•5:45-7:15 pm Multi-Level
Saturday
Morning
• 10:00-11:00 am Basics 1