This Sunday's Community Yoga Class will be taught by Sarah Junkin (Yoga Alliance 200-hour, 3-year teacher training graduate, MSc.) in an Iyengar-based approach for all levels. The focus of the class will be on balancing the inner and outer body, building body awareness and mindfulness, and finding inner stillness. Sarah will share some of her discoveries from a recent yoga intensive at the Yoga Room studio in Berkeley, CA with teachers Donald Moyer and Mary Lou Weprin.

Suggested minimum donation for the class is $10 with all proceeds going to the Yoga Association of Saskatchewan (YAS), a non-profit organization that fosters the growth of opportunities in yoga across the province.

Please bring a yoga mat and any props you may have.
See you there!